February 2021 Issue: What's the Matter" It Might be Secondary Grief-What's the Matter" It Might be Secondary Grief by Holly Donaldson

What's the Matter" It Might be Secondary Grief by Holly Donaldson

Pdf Summary

This document discusses the concept of secondary losses, which are losses that may not be as obvious as primary losses, but still have a significant impact on individuals. It addresses the challenges that individuals may face in acknowledging and grieving these secondary losses, especially in the context of the COVID-19 pandemic. The document provides a list of potential secondary losses that individuals may experience, including the loss of focus, the inability to relate in familiar ways, the loss of chosen lifestyle, dreams, self-confidence, patience, physical security, identity, family structure, financial security, and faith. The document emphasizes the importance of recognizing and allowing oneself to feel the grief associated with these losses, as well as supporting clients in doing the same. It also suggests creating a safe space for clients to share their feelings and encouraging the exploration of new visions for the future. The document concludes by highlighting the importance of self-care in supporting clients and suggests that individuals should not hesitate to seek support or talk to someone about their losses.

Keywords

secondary losses

acknowledging

grieving

COVID-19 pandemic

loss of focus

inability to relate

chosen lifestyle

dreams

self-confidence

patience